Our Winter Group Program will begin on December 3rd and run through the end of April, with schedules appropriate for all levels.  Goal races include the Cherry Blossom 10-Miler,* GW Parkway Classic 10-Miler, and Pike’s Peek 10K.  We will help you stay focused on your goals through expert guidance, accountability, coaching support, and group runs over the winter months. For those training for spring half marathons, we encourage you contact us and check out our private virtual coaching services.

All participants receive a comprehensive training calendar tailored to your experience and goals, just as we offer in all of our group programs, along with weekly email communication and the ability to contact us with questions or concerns.

This program includes monthly Sunday morning coached group runs (see dates below) and informal group runs (not coached) all other weekends during the duration of the program. All runners have access to our private Facebook meet-up page, where you can coordinate runs with other RFF runners and alumni of all paces and all levels of experience.

Coached group runs will take place at 8 am on:

  • Sunday, December 3rd
  • Sunday, January 14th
  • Sunday, February 4th
  • Sunday, March 4th
  • Sunday, April 22nd

The cost for this program is just $100 for the five-month training program.  Click here to register.

We will be starting our popular Summer Speed and Strength Program on Sunday, May 6th, so we hope that this virtual program will bridge any gaps in your training and help you stay on track.

Please remember that we do still offer Private Virtual Coaching. If you are looking for coaching for a specific race with workouts personalized to your schedule and your specific level, please talk to us about this option or read more here.

Questions? Email JulieandLisa@runfartherandfaster.com

*Runners planning to run the Cherry Blossom 10-Miler should enter the registration lottery between December 1st and December 11th. See more information on entry procedures here.

Written by: runfarfast