RFF Podcast

Download the Run Farther & Faster Podcast!

Following a successful and well-received Boston Marathon training and preparation podcast series this spring (20 episodes), we are launching a second season profiling runners who have overcome seemingly insurmountable challenges and their insightful advice based on their experiences.  

Download and listen now on itunes or Stitcher.  

Click here for videos of strength training exercises discussed in Episode 5 with Eric and Christy Giroux of Prime Fitness.