Runiversary 2020

Thank you to everyone who joined us to celebrate ten years of RFF on 2/2/20. Thank you also to the following for their generous support: Lululemon Gaithersburg Meyer Gladstone Photography The Bean Bag Catering Glitterbug Cakes Emcee Andi Hauser, Hauser Media Photo credit, Meyer Gladstone Photography:  

Astra Zeneca Run with the Leaders Program

Run Farther & Faster is proud to be working with the Health & Well-Being Program at Astra Zeneca to launch their 2019 Run with the Leaders program. Participation in the program is free for Astra Zeneca employees and contractors, and all participants receive a 3-month training calendar, appropriate to the

FitCene Naples Half Virtual Training

Prepare to join the fitCene for the Naples Half Marathon on January 15th under the expert coaching guidance of Lisa Reichmann and Julie Sapper, RRCA Certified Coaches and co-founders of Run Farther & Faster.  Since 2010, Run Farther & Faster has helped runners of all levels of experience and ability

Fall 5K/10K Virtual Training Program

With fall races and cooler fall weather on the horizon, our Fall 5K/10K program will give you the structure, accountability, and support to train for your best performance.  Whether you’re a beginner looking to complete your first 5K or an experienced runner aiming for a PR this fall, this program can help

MCPS Spring 2022 Training Program

Are you an employee of Montgomery County Public Schools (MCPS)? Have you ever wanted to be able to incorporate running into your lifestyle, or improve your finish time(s) and distance? Running is an accessible, inexpensive and effective way to improve your health and fitness, relieve stress, and boost your confidence. 

Fall 10K/10-Miler (and beyond)

After a successful summer program on the track that developed runners’ speed, strength and good running form, our Sunday fall program continues to focus on these elements while also building endurance for the 10K, 10-Miler, and half marathon distance. Our fall program begins in September and runs for eight weeks,

Winter Virtual Strength and Stride

The next Virtual Stride and Strength program will be offered in SPRING 2022. Stay tuned for more details! This program offers two tracks: 5K to 10K Program for runners who are currently running a minimum of 2-3 miles at a time, 2-3x/week (5-10 miles/week) 10-Miler to Half Marathon Program for

Spring Virtual Speed and Strength

We are taking our most popular program online! Registration is now OPEN for the 2021 VIRTUAL Speed and Strength Program, which will run Saturday, March 20th through Saturday, May 29th (10 weeks).  Registration is $110 for this 10-week program. Click here to register! Join us for one of our most

Fall Sunday Morning

After a successful summer program on the track that developed runners’ speed, strength and good running form, our Sunday Fall Program will continue to focus on these elements while also building endurance for the 10K, 10-Miler, and half marathon distance. Our fall program begins on Sunday, September 6th and runs