We offer two virtual group programs each year

Winter Group Program

Our Virtual Winter Group Program began on December 2 and runs through the end of April, with schedules appropriate for beginner, intermediate, and experienced runners. Goal races include the Cherry Blossom 10-Miler,* GW Parkway Classic 10-Miler, and Pike’s Peek 10K.  We help you stay focused on your goals over the winter months with an online calendar and training log, expert guidance, accountability, and coaching support.

For those training for spring half marathons, we encourage you to contact us and check out our private virtual coaching services.

New this year! All participants receive an online training calendar and workout log through Final Surge, which allows runners to view and log workouts from a smartphone or desktop, as well as track and analyze progress and communicate with other program participants through the online message board.  All participants will receive a schedule tailored to their experience and goals, just as we offer in all of our group programs, along with weekly email communication and coaching support. We will also have periodic opportunities throughout the program for in-person informational sessions with coaches and guest speakers.

Fall 5K/10K Virtual Training Program

With fall races and cooler fall weather, our Fall 5K/10K program will give you the structure, accountability, and support to train for your best performance.  Whether you’re a beginner looking to complete your first 5K or an experienced runner aiming for a PR this fall, this program can help you reach your goals at your own pace this fall. This program is a virtual program, which means there are no formal group runs, but participants who would like to run with others have access to our private Facebook group to coordinate the runs on the training calendar.

Stay tuned for dates and information soon.

Private Virtual Coaching

Please remember that we do still offer Private Virtual Coaching. If you are looking for coaching for a specific race with workouts personalized to your schedule and your specific level, please talk to us about this option or read more here.

Questions? Email JulieandLisa@runfartherandfaster.com