RFF Podcast

Download the Run Farther & Faster Podcast!

Following a successful and well-received Boston Marathon training and preparation podcast series (20 episodes) in 2019, we launched a second season leading up to Boston 2020. Whether you’re training for Boston, another spring marathon, or just interested in hearing expert tips, inspirational runner stories, or training guidance, we hope you’ll take a listen!

Download and listen now on itunes or Stitcher.  

Click here for videos of strength training exercises discussed in 2019 Episode 5 with Eric and Christy Giroux of Prime Fitness.