We are certified, experienced coaches and accomplished athletes but we are also busy moms who understand the challenges of fitting fitness into a hectic life. We take the time to educate, understand and support each runner individually, whether through our group training programs or private coaching. We have guided hundreds of runners of all levels to accomplish what they once thought impossible. Let our passion and experience “addict” you to the high of running.
- Year-round group training programs:
- Virtual coaching, including regular email and phone contact
- Corporate running programs:
- Montgomery College Beginner Running Program (Spring and Fall)
- MCPS 5K Virtual Coaching Program
- Youth running programs
- Running-specific training support, advice and guidance
- Seminars, talks and articles on running-related topics
Register for any of our current programs or for virtual coaching here.